After the sprints we are going to have some push-ups and sit-ups…
OUR NEWS
- Three on three is the perfect game to play for refining your game
- Training allows you to develop skills that set you apart from others on your team
- By incorporating pick and roll basketball drills into their training
- Whenever you present yourself in court and dedicate yourself fully, you are likely to achieve a successful result.
- Various drills for different exercise types Defence is an effective way to learn aggressive gameplay
